Category: Symmetry Blog

the stork

Posted on 09/25/12 No Comments

the importance of Training Balance cannot be overstated.Simply because the one leg stance makes up half of our (bipedal) movement-thus we’re training and making stronger our movement….from the ground-core-and up. Stand on one leg throughout the day!..

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Posted on 08/14/12 No Comments

Posture Posture, Mother Earth and Father…..Gravity?’ It’s funny that the word ubiquitous, when researched in the dictionaries available,and being defined as ‘being existent everywhere,all the time’, fails to use the most ubitiqitous example available..….ie. GRAVITY. Is there anything more constant and present? Though we start our life in a water environment, we immediately at birth […]

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